Imagine a life where you could utilize the healing power of crystals, harness the wisdom of animal spirit guides, and totally transform your life with conscious breathing. This is no fantasy; Amy Robertson, a meditation practitioner, shares her inspiring journey from chronic pain to healing, all through the mystical world of meditation and mindfulness. She brings a practical perspective, emphasizing that even one minute of mindful breathing a day can have a significantly positive impact, and that meditation is an accessible practice for everyone.
Amy was an extremely interesting and persuasive guest who made the world of crystals understandable.