From Trauma to Triumph: A Guide to Healing and Validation

In this episode, I dive into Dr. Donna Marks's new book, "The Healing Moment," where she shares the seven paths to healing and recovery. We discuss the importance of trusting our inner voice and how it can guide us through life's challenges. We also explore the concepts of forgiveness, healing, and validation, especially for traumatized children in the age of social media. We delve into the nature of addiction, considering whether it's an inherited or learned trait, and discuss various options for treating addiction. We also touch on the power of self-love, appreciation, and connecting to ourselves, emphasizing the importance of compassion, love, and overcoming fear to achieve personal fulfillment. Join me as we navigate through these critical topics and learn how to tap into our inner voice, heal, and find fulfillment in our lives. Don't miss out on this insightful and transformative conversation!